Strength training
Use gym equipment and free weights to work on strength and build consistency over time.
Build strength, improve your fitness, and make training part of your routine at Basic Gym in Ulabari.
Whether you are starting out or returning to exercise, take your time, learn the equipment, and build a routine that works for you.

Use gym equipment and free weights to work on strength and build consistency over time.
Add movement to your week with cardio equipment and a pace that feels manageable.
Choose a membership and make a plan that suits your experience, goals, and schedule.
Pick the duration that suits you. Ask at the gym if you would like help choosing a membership.
One day of gym access.
A straightforward way to get started.
Three months of training access.
Six months of training access.
Prices shown in Nepalese rupees. Please confirm current availability and membership details with Basic Gym.
Basic Gym is a local place to exercise in Ulabari, Morang. The aim is simple: make room in your week for movement and keep showing up at a pace you can maintain.
Use the gym for strength work, cardio, or a mix of both. If you are new, begin with the basics and ask the team at the gym about using equipment safely.
Basic Gym · Ulabari, Morang, Nepal